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Powerful Body Language Tips For Your Next Interview

The interviewer can also read your emotions from your body language. Body language can be neutral or positive so that the interviewer can focus on your words rather than the way you look. In the same way, when your nonverbal signals match up with your speech, they increase rapport, trust, and clarity.

The paper qualifications of candidates are no longer the only thing employers consider. It is important that the candidate's attitude and work ethic fit well with the company's culture and the position. In other words, candidates should also possess that extra edge. 

The body language used in video interviews as well as face-to-face interviews is now very important. It's hard to see your nonverbal communication as in person, but the cues visible will be scrutinised more closely than in person. If you wish to succeed in a job interview and communicate clearly, pay attention to these body language tips.

Top 10 Body Language Tips for a Job Interview

1. Make a good first impression

It is rare for employers to hire someone who first or later makes a negative impression on them. There is no second chance to make a good first impression, so people have about 10 seconds to make a good first impression.

Therefore, be alert for opportunities to make a good first impression. The first person you interact with should be on his or her best behaviour and in "interview mode" before you start the interview.

It is important to make a good first impression by using the right greeting. Greeting the interviewers with a smile and maintaining eye contact is the best way to make a positive first impression. It is also important to ensure that you know the employers' business etiquette. It is important to maintain the magic of a first impression throughout the interview.

2. Maintain Eye Contact

When it comes to body language, eye contact is one of the most important things to remember. It suggests that you are engaged in the situation. You will be able to concentrate on what is being said if you do this.

If you are listening attentively and responding to questions, try to hold your gaze for up to three seconds. As well, keep in mind that eye contact occurs less frequently in Asian cultures and for shorter periods of time.

To simulate eye contact in an online interview, place the videoconferencing window right next to the camera so you can look straight into it, and refrain from looking away from other things on your screen.

3. Genuinely smile at others

It is important to have a facial expression that is expressive. People respond positively to smiling and expressive facial expressions, which show that you are comfortable with the conversation.

Despite the formality of the conversation, don't take it too seriously. You are interviewing for a job because you want it, show your enthusiasm! A balanced smile should be maintained, neither too timid nor too exaggerated.

4. Shows agreement with occasional nods

It is a great way to show interest and agreement by nodding. Your nod is a signal that you are paying attention and accepting what has been said. You should only do this when it's appropriate, otherwise, all the positive body signals will be wiped out.

5. Gently talk with your hands

Talking with your hands during a job interview helps listeners visualise what you're saying. In addition, you can bring your nerves under control by making gentle hand gestures as you speak. It's not good to have too many hand movements at the beginning. It is best to add them gradually throughout the conversation.

Additionally, if you are sitting at a desk or table for the interview, keep your hands visible. You may place them on the chair armrest or on your lap if you do not have anything in front of you.

If you are doing a video interview, however, you should also use your hands, as long as you are far enough away from the camera.

6. Stay away from restless habits

An interviewer may perceive restless habits like nail biting, jiggling legs, tapping fingers,knuckle cracking,etc.,  as a sign of anxiety or disinterest. It is possible, however, to avoid these mistakes in body language. If you aren't sure what to do with your hands during the interview, try pressing them together to form a pyramid or holding them in a curled position.

You should also refrain from crossing your legs by keeping both feet firmly planted on the ground. You should also breathe calmly to reduce your desire to perform nervous actions like shaking your leg or pounding on your arm.

7. Make eye contact with your interviewer

Make sure that your body, legs, and feet face the interviewer during a job interview, whether it is in person or virtually. If you both feel aligned, the person will feel more comfortable around you.

A little leaning forward is a good idea when the interviewer says something, but don't invade his or her space. You should keep in mind the golden rule that your personal space extends approximately 20 inches in all directions.

8. Take your interviewer's lead

Mirroring refers to showing similar body language during a conversation with another participant. It's one of the most important body language tips for a job interview since it's a highly rapport-building cue that shows a strong desire to connect with others. It is still a good first step toward mutual understanding when the mirroring of body language makes the other person feel accepted.

Match the interviewer's body language, words, tone, etc., with your positive body language. In the same way that the person uses their hands or shifts posture to make a point or to clarify something, you can do the same thing. While mimicking and copying your interviewer is acceptable, be careful not to copy too closely.

9. Posture is important

Keep your shoulders back and down, your chin up, and adopt an open posture. If you have a straight back, others will see that you are giving yourself the space and air that you need. To become accustomed to this posture, practice it regularly.

You shouldn't slouch in your chair, as it might appear that you are not interested. In a face-to-face interview, choose a seat that allows you to maintain excellent posture and is comfortable for you.

When standing, pay attention to your posture. Make sure your shoulders are back, your chin is elevated, and your feet are slightly apart while standing. Keep your belongings firmly in your hands to avoid dropping them. Walk smoothly and confidently.

You don't need to worry about where you will sit during an online interview. The power of your voice can be negatively affected by a twisted upper body. In order to ensure that the rules are the same as in a traditional setting.

10. Ensure a smooth exit

It is crucial that you make a strong exit from the interview, no matter how you felt during it. Maintain eye contact, smile genuinely, and thank the interviewer(s).

If you are doing a face-to-face interview, walk out of the building with an upright posture until you are no longer visible. Be sure to maintain the same level of energy and interest as you walk to the exit or lobby.